Somatic Coaching
Embark on a reconnection with full body awareness
Somatic Coaching is a practice at the crossroads between coaching, holistic mental health approaches, and mindfulness practices.
Become yourself, by placing your complete body experience at the center of your attention.
Have you followed the ideal path you set out to follow and you don't find yourself in what you're doing with your life? Would you like more meaning? To contribute more concretely to a desirable world?
You tick all the boxes but something is deeply missing?
Your daily life is incompatible with life on this planet and you really want to do something about it?
I think we can love each other
Somatic Coaching is a path of alignment
Sensations, emotions, thoughts, words and actions
If I align everything I am at this moment, everything changes for me. Old challenges dissolve and make way for what I wish to embody. All energy is mobilized in one direction, and nothing is more powerful in a being.
How do the sessions take place?
We work in cycles of 6, 12 or 24 sessions , each with an arc of progression which allows us to:
define together the desired result for the session
immerse yourself in the complete experience of this theme at the moment with all our senses
learn from the session and make concrete commitments to the future
Each cycle has its own specificities in terms of pace and depth, and is personalized according to the project and the intensity of work chosen.
A session generally lasts 1 hour, unless we agree to adjust this time together differently.
We meet on Zoom or in person in Paris, France.
Between each session, you will have committed to taking concrete action based on the outcome of the last session, from which you will receive a personalized report.
