These days, things are shaking up quite a bit on my end — and there are moments, never very long but still real, where I lose my footing. A few years ago, I felt like a kite drifting with the wind.I let myself be carried by whatever came my way, most of it suggested by my partners or my parents. I didn’t need to take initiative, to start projects, or at least I didn’t feel the need to go further than the plan on paper — because sooner or later, someone close to me would invite me into an...

...and sometimes it feels good to remember that. Abstract representation of a woman jumping in a wave of different materials I was in a coaching session, and my client told me she wanted to make decisions more with her body, and less with her head. She felt that her mind was heavy with everything she had to do, and often found it hard to choose for herself rather than out of social pressure. After a moment of reconnection with her body, what came up was clear: the rest of her wanted to be...

In France, I see that it is normal to think that everything begins with thought. What is thinking? As I understand it, thinking is...